salt-free diet
复数形式
salt-free diets
1
无盐饮食
a diet that completely eliminates or significantly restricts the intake of salt, often recommended for individuals with specific health conditions such as hypertension or kidney problems
A salt-free diet eliminates the addition of salt in meals and avoids foods with naturally high sodium content. This diet focuses on consuming fresh, whole foods such as fruits, vegetables, lean proteins, and whole grains, which are naturally low in sodium. Processed and packaged foods, which often contain high levels of salt, are strictly avoided. The goal of a salt-free diet is to manage or prevent health issues such as high blood pressure, heart disease, and kidney problems by minimizing sodium intake. Instead of salt, herbs, spices, and other salt-free seasonings are used to enhance the flavor of foods.
- matthew has chosen to follow a salt-free diet for her health.
马修为了健康选择了无盐饮食。
- The doctor recommended a salt-free diet to reduce blood pressure.
医生推荐了无盐饮食以降低血压。
- His commitment to a salt-free diet impressed the nutritionist.
他对无盐饮食的承诺给营养学家留下了深刻印象。
- Following a salt-free diet requires careful label reading.
遵循无盐饮食需要仔细阅读标签。
- The grocery list for a salt-free diet includes fresh produce and unsalted nuts.
无盐饮食的购物清单包括新鲜农产品和无盐坚果。